Veggie Millet With Some Leftover Goodies


It’s fresh and delicious and I made it with some leftover I had in my fridge. There are days that you need to clean your fridge… This was what happen to my today. Some day ago I have prepared pasta with mashed peas and purée I made was to much so I put it a part for an other use ( it was good idea), yesterday I have made some fresh beans salad… So today I add millet and put it all together!

What I have done is to soak overnight millet and cooked. Browned the onions I added zucchini and eggplant  with cayenne pepper for the spicy taste. When millet is ready I mixed all together. It’s fast to prepare and it’s possible to use all kind of veggies you have (pepper, peas, corn, mushrooms…)

I only used olive oil and fresh lemon for seasoning fresh beans.

My family loved this leftover invention 😉

You will need:

  • 500 gr of Millet
  • medium Onion
  • 2 small Zucchini
  • 1 Eggplant
  • Olive Oil
  • 1 Lemon
  • Salt and Cayenne pepper
  • fresh Tomato

Swordfish with fresh green beans salad



In hot days I like to prepare something fresh for lunch with my family. Today I’m going to prepare grille swordfish accompanied with some green beans and cherry tomatoes salad. It’s simple, fresh and quickly to do.

Servings x 4:

  • 500 gr Swordfish
  • 500 gr Green beans
  • 250 gr Cherry tomatoes
  • Extra virgin olive oil (for dressing)
  • Himalayan salt
  • Apple cider vinegar (for dressing)
  • Some greens for beginning (in this case I used cucumber and yellow pepper)