Simple Avocado & Tomato & Arugula Salad

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Hey there smartie, this can be the perfect combination for a pre-made lunch or a main meal when you want to remain light 😉.

Serving x 4:

  • 2 avocado
  • 250 gr cherry tomatoes
  • 1/2 lemon juice
  • 1 small head of garlic
  • salt and parsley  to taste
  • 250 gr arugula

All you have to do is to cut avocado and cherry tomatoes into small cubes and season with lemon juice, salt, parsley and garlic. You can mix all together with arugula salad or you can lay down avocado and cherry tomatoes in the center of it.

Enjoy this delicious salad 😀

 

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Swordfish with fresh green beans salad

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In hot days I like to prepare something fresh for lunch with my family. Today I’m going to prepare grille swordfish accompanied with some green beans and cherry tomatoes salad. It’s simple, fresh and quickly to do.

Servings x 4:

  • 500 gr Swordfish
  • 500 gr Green beans
  • 250 gr Cherry tomatoes
  • Extra virgin olive oil (for dressing)
  • Himalayan salt
  • Apple cider vinegar (for dressing)
  • Some greens for beginning (in this case I used cucumber and yellow pepper)