SPICY DELICIOUS BUCATINI

Spicy Delicious Bucatini

Who doesn’t love pasta? What to do when it remains a bit of pumpkin and don’t want to hear you say: “Mom, the pumpkin? Again?” I know that all my family love pasta! So, they love pasta and I have some leftovers? This is how I do 😉

All you need is some creamy squash bisque leftover and bucatini pasta. For some spicy taste I love to add homemade spicy oil 😉

Serving x 4:

  • 2-3 cups of creamy squash bisque leftover
  • 300 gr of bucatini (or spaghetti)

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KALE AVOCADO YUMMY SALAD

 

Kale Avocado Yummy Salad

Serving x 4:

  • 250 gr of Kale
  • 2 cups of sliced tomatoes
  • 1 cup of arugula
  • 2-3 medium carrots
  • 1/2 of leek
  • 2 avocado
  • 1 juice of lemon
  • Pinch of sea salt
  • Cayenne pepper to taste

Take the Kale stems, one by one, and strip the leaves off the thick spine stem by hand. once you have gotten the leaves off, add a pinch of sea salt to them and shred with your hands to break up the Kale, tearing it into little pieces for easy digestion. Add all ingredients and mix well. I like to massage the avocado in, when i am including it, so it makes whole salad creamy.

Feel free to add raw veggies that you love 😉

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POST WORKOUT SUPER PROTEIN SMOOTHIE

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This super protein smoothie is a must-try. You will love the nutty and earthy taste of hemp! Hemp is definitely a feel-good, super-booster.

  • 2 cups unsweetened almond milk
  • 1 cup water
  • 1 cup spinach
  • 1 avocado
  • 1/2 frozen banana
  • 2 tablespoons hemp seeds

Add all ingredients into a blender and blend until smooth.